nevergiveup-283to140: Even though I won’t hit the year mark until the last week in May, my birthday last year was a very significant part of my journey as its what encouraged me to start. I had family and friends take me out to celebrate the big 21 and so I ate out for 2 weeks straight and drank my way into a very unhealthy 283. I couldn’t fit into any of the cocktail dresses I tried on and felt miserable. I wanted to show a birthday comparison really for me because somedays I wake up and still feel like the old me just smaller. But then I put these pictures side by side and can’t believe how far I’ve come. As my body is slowing down I may not hit the 140 in less then 2 months but I am so proud of myself and was truly happy in that size M dress (that was actually too big- sorry for the cleavage lol). In less then 1 year I completely changed my life and so can you. I hope my story is proof that once you make the decision to change- anything is possible. No matter what the scale says love yourself for where you are right at this very moment and everything else will fall into place. Stay positive!

nevergiveup-283to140:

Even though I won’t hit the year mark until the last week in May, my birthday last year was a very significant part of my journey as its what encouraged me to start. I had family and friends take me out to celebrate the big 21 and so I ate out for 2 weeks straight and drank my way into a very unhealthy 283. I couldn’t fit into any of the cocktail dresses I tried on and felt miserable. I wanted to show a birthday comparison really for me because somedays I wake up and still feel like the old me just smaller. But then I put these pictures side by side and can’t believe how far I’ve come. As my body is slowing down I may not hit the 140 in less then 2 months but I am so proud of myself and was truly happy in that size M dress (that was actually too big- sorry for the cleavage lol). In less then 1 year I completely changed my life and so can you. I hope my story is proof that once you make the decision to change- anything is possible. No matter what the scale says love yourself for where you are right at this very moment and everything else will fall into place. Stay positive!

(Source: nevergiveup283to140)

(Reblogged from fit-and-healthy-for-tomorrow)

(Source: hey-welcome-to-my-life)

(Reblogged from iwouldratherbeskinny)
(Reblogged from hopefully-forever)
(Reblogged from hopefully-forever)
stepstohealthy: PLEASE NOTE THAT MUSCLE TAKES UP LESS SPACE BUT WEIGHS MORE. Don’t worry about the number on the scale, ever.

stepstohealthy:

PLEASE NOTE THAT MUSCLE TAKES UP LESS SPACE BUT WEIGHS MORE. Don’t worry about the number on the scale, ever.

(Reblogged from fit-and-healthy-for-tomorrow)
croatiansensation: My two month progress! As you can see, i gained two pounds, but i’m much more toned now. This is what two months of weight lifting looks like. I don’t look bulky, or like a guy. I’m SO sick of hearing “lifting weights is going to make me bulky”, when in reality it makes you much more lean. So if you want to get toned and lose fat, i recommend you start picking up weights

croatiansensation:

My two month progress! As you can see, i gained two pounds, but i’m much more toned now. This is what two months of weight lifting looks like. I don’t look bulky, or like a guy. I’m SO sick of hearing “lifting weights is going to make me bulky”, when in reality it makes you much more lean.

So if you want to get toned and lose fat, i recommend you start picking up weights

(Reblogged from fit-and-healthy-for-tomorrow)

I just realized eating crap for 3 months made me nearly as fat as i was 2 years ago. Gained 6kgs and even worse: Back to 57 cms thighs, kill me please. Hope this was a wake up call for me :(

(Reblogged from soso-skinny)
wehavethemunchies: Copycat Culver’s Chicken Cashew Salad View high resolution

wehavethemunchies:

Copycat Culver’s Chicken Cashew Salad

(Reblogged from fitliv)
View high resolution

(Source: before-and-after-pictures)

(Reblogged from skinny-inspirations)